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Thread: I get major sleeping problems

  1. #1
    Junior Member
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    Mar 2015
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    I get major sleeping problems

    How do you guys cope with sleeping disorders?

  2. #2
    Junior Member
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    Mar 2015
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    what kind of natural sleeping pills are there?

  3. #3
    Member
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    May 2016
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    Abbeville, Louisiana
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    pills

    Quote Originally Posted by charlie View Post
    what kind of natural sleeping pills are there?
    Tried melatonon. Heard that it works for sleep. But I'm no great authority...
    jasikaadam likes this.

  4. #4
    Moderator
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    May 2016
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    CA
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    Melatonin is a natural substance in the brain. As we grow older, the level of melatonin may decrease enough to interfere with the body's ability to sleep. That's why many elderly people have such trouble sleeping and find themselves up at the crack of dawn.

    You can find melatonin in any grocery store or health food store.

    Give it a try and let us know how it turns out, Charlie!

    ~4tRACY520
    jasikaadam likes this.

  5. #5
    Member
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    May 2016
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    Lansing, MIchigan
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    37

    yeah

    Can't live without my 4 caps of melatonin.

  6. #6
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    May 2018
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    Russia
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    50 free spins in play fortuna


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