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Thread: I get major sleeping problems
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03-31-2015, 05:51 AM #1
- Join Date
- Mar 2015
- Posts
- 21
I get major sleeping problems
How do you guys cope with sleeping disorders?
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03-31-2015, 05:51 AM #2
- Join Date
- Mar 2015
- Posts
- 21
what kind of natural sleeping pills are there?
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05-13-2016, 12:47 AM #3
- Join Date
- May 2016
- Location
- Abbeville, Louisiana
- Posts
- 81
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05-24-2016, 12:49 PM #4
Melatonin is a natural substance in the brain. As we grow older, the level of melatonin may decrease enough to interfere with the body's ability to sleep. That's why many elderly people have such trouble sleeping and find themselves up at the crack of dawn.
You can find melatonin in any grocery store or health food store.
Give it a try and let us know how it turns out, Charlie!
~4tRACY520
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05-25-2016, 03:18 AM #5
- Join Date
- May 2016
- Location
- Lansing, MIchigan
- Posts
- 37
yeah
Can't live without my 4 caps of melatonin.
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12-29-2018, 04:48 AM #6
- Join Date
- Dec 2018
- Posts
- 3
I'm very stressed out, so it leads to some sleep. I need to do something to fix that
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